At Floyd Valley Healthcare, we believe that lifelong learning is key to lifelong health. Prime Time is a club, open to area residents 55 and older, focusing on topics including wellness, insurance counseling and other issues patients face as they age. We offer educational seminars and a quarterly newsletter. All seminars are open to the public.
Protect Yourself Against Identity Theft
Presenter: Lori Scott, Certified Financial Counselor with Center for Siouxland
Date and Location: Tuesday, Jan. 2, 2018, 10-11:30 a.m., Floyd Valley Healthcare Conference Center Room #1
Identify theft is the fastest growing crime in America. Learn how to reduce your chances of having your identity stolen and protect yourself in the future. Through this class you will learn tips to keep your information secure as well as what to do if you find that your information has been stolen. To attend this program please contact Lisa Hodgson at 712.546.3410.
Tia Chi Exercise Class
Presenter: Stan Wisieski, evidence-based instructor with Connections Area Agency on Aging
Date and Location: Tuesdays and Thursdays, beginning Tuesday, Feb. 6 – Thursday, March 29
from 11 a.m. to 12 p.m., Le Mars Senior Center (110-1/2 6th Ave NE) There is no fee to participate.
Tia Chi is a series of slow, focused body movements. This gentle, self-paced exercise benefits the body and mind for overall health benefits. It can help improve balance, coordination, sleep and everyday physical function while reducing anxiety, stress and lowering blood pressure. To register for this class contact Lisa Hodgson at 712.546.3410.
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